All of the previous requirements for yellow belt

Blocks:

• Shuto Uke ( Inside Knife Hand )
• Shuto Uchi ( Outside Knife Hand )
• Juji Uke ( Upper “X” Block )

Punches:

• Riken Uchi ( Back Fist Strike )
• Empi Uchi ( Elbow Strike )

Kihon kumite:

• Jodan Uke – tuski
• Yoko uchi (shiko), rekin uchi
• Yoko uchi, empi uchi
• Jodan juju uki, shuto uchi
• Jodan uki, mawashi geri

Kihon katas:

• Yoko uke, mae geri, tsuki
• Jodan uke, mae geri, tsuki
• Harai uke (neko), mae geri, tsuki
• Yoko uki (neko), mae geri, tsuki

Pinan kata:

• Pinan ninan

Kumite ( Sparing )

• Stance
• Technique
• Attitude
• Control